French Onion Meatloaf

French Onion Meatloaf was pinched from <a href="http://arismenu.com/french-onion-meatloaf/" target="_blank">arismenu.com.</a>
INGREDIENTS
1 tbsp olive oil
1 tsp balsamic vinegar
3 cloves garlic, minced
2 large sweet onions, sliced
salt and pepper
2 egg whites, lightly beaten
1/3 cup unsweetened almond milk
1/3 cup low sodium beef broth
1/2 cup raw oats (if you care about that sort of thing, use gluten-free oats)
1 lb 96% lean ground beef (if I haven't sold you on the beef thing, ground turkey works too ;) )
2-3 oz gruyere cheese, sliced or freshly shredded
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