INGREDIENTS
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Sponge or Poolish Starter
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1 cup water, preferably spring water
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1/2 teaspoon instant yeast
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1 1/4 cups unbleached bread flour or organic white bread flour
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2 tablespoons organic whole-wheat flour
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2 tablespoons organic rye flour
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Dough
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(all of) starter
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1 cup water, preferably spring water
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2 1/2 teaspoons salt
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1 tablespoon sugar
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1/2 teaspoon malt powder or syrup (optional - see home brewing supply or health food stores)
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1/2 teaspoon instant yeast
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3 3/4 to 4 cups unbleached bread flour
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