Flemish Beef Stew

Name: Flemish Beef Stew
Ingredients: 4 teaspoon oil, canola, divided; 2 pounds beef, bottom round roast, trimmed of fat and cut into 1-inch cubes; 3/4 pounds mushrooms, cremini, sliced or white button; 3 tablespoon flour, all-purpose; 2 cup(s) beer, brown ale or dark beer; 4 large carrot(s), peeled and cut into 1-inch pieces; 1 large onion(s), chopped; 1 clove(s) garlic, minced; 1 1/2 tablespoon mustard, dijon-style; 1 teaspoon caraway seeds; 3/4 teaspoon salt; 1/2 teaspoon pepper, black ground; 1 bay leaf

Flemish Beef Stew was pinched from <a href="http://www.everydayhealth.com/health-recipe/flemish-beef-stew-1.aspx" target="_blank">www.everydayhealth.com.</a>

INGREDIENTS

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4 teaspoon oil, canola, divided

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2 pounds beef, bottom round roast, trimmed of fat and cut into 1-inch cubes

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3/4 pounds mushrooms, cremini, sliced or white button

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3 tablespoon flour, all-purpose

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2 cup(s) beer, brown ale or dark beer

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4 large carrot(s), peeled and cut into 1-inch pieces

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1 large onion(s), chopped

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1 clove(s) garlic, minced

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1 1/2 tablespoon mustard, dijon-style

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1 teaspoon caraway seeds

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3/4 teaspoon salt

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1/2 teaspoon pepper, black ground

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1 bay leaf

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