Flemish Beef Stew

Flemish Beef Stew was pinched from <a href="http://www.cooking.com/recipes-and-more/recipes/flemish-beef-stew-recipe-9552.aspx" target="_blank">www.cooking.com.</a>

"For this slow-cooker interpretation of Carbonnades Flamandes, a Flemish stew made with beer, if you can't find a brown ale, use a strong, dark beer (but not a stout).Make Ahead Tip: Prepare through Step 3; cover and refrigerate for up to 1 day before cooking...."

INGREDIENTS
4 teaspoons canola oil, divided
2 pounds bottom round, trimmed of fat and cut into 1-inch cubes
3/4 pound sliced cremini or white button mushrooms
3 tablespoons all-purpose flour
2 cups brown ale or dark beer
4 large carrots, peeled and cut into 1-inch pieces
1 large onion, chopped
1 clove garlic, minced
1 1/2 tablespoons Dijon mustard
1 teaspoon caraway seeds
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
1 bay leaf
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