INGREDIENTS
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200g tinned Smoked Fish, well drained
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1 medium Onion, diced
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1 stalk Celery, diced
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1-2 cups Spinach or Silverbeet, chopped
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1/4 cup Parsley, chopped
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1 heaped tablespoon Flour
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1 cup Milk (approx)
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1 Bay Leaf
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1/2 teaspoon dry Mustard
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1/2 teaspoon prepared Wholegrain Mustard
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1 teaspoon grated Lemon Rind
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1 tablespoon Lemon Juice
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3 Eggs, hard boiled & chopped roughly
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5 Potatoes, cooked & mashed with 20g butter
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1/2 cup grated Cheese
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1/2 cup Bread Crumbs