Firehouse Enchiladas

Firehouse Enchiladas was pinched from <a href="http://www.diabeticlivingonline.com/recipe/firehouse-enchiladas/?sssdmh=dm17.705156" target="_blank">www.diabeticlivingonline.com.</a>
INGREDIENTS
1/2 cup chopped onion (1 medium)
1 tablespoon olive oil
1 tablespoon all-purpose flour
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
2 8 - ounce cans no-salt-added tomato sauce
3/4 cup water
1 1/2 pounds 95% lean ground beef
3 ounces reduced-fat Monterey Jack cheese, shredded (3/4 cup)
1 4 - ounce can diced green chile peppers, undrained
12 6 - inches corn tortillas
Bottled hot pepper sauce
1/4 cup thinly sliced green onions (2)
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