Fillet of Sole with Crispy Ginger and Baby Bok Choy

Name: Fillet of Sole with Crispy Ginger and Baby Bok Choy
Ingredients: 2 Tbsp canola oil, divided; 16 oz uncooked sole, four 4-oz fillets; 2 piece(s) ginger root, fresh, about 2-inches each, peeled, cut in thin matchsticks; 2 Tbsp low sodium soy sauce, divided; 1 spray(s) cooking spray; 2 clove(s) (medium) garlic clove(s), thinly sliced; 1 tsp ginger root, fresh, minced; 8 oz uncooked bok choy, baby-variety, cut in half lengthwise and washed in cold water

Fillet of Sole with Crispy Ginger and Baby Bok Choy was pinched from <a href="http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeId=105591" target="_blank">www.weightwatchers.com.</a>

INGREDIENTS

•

2 Tbsp canola oil, divided

•

16 oz uncooked sole, four 4-oz fillets

•

2 piece(s) ginger root, fresh, about 2-inches each, peeled, cut in thin matchsticks

•

2 Tbsp low sodium soy sauce, divided

•

1 spray(s) cooking spray

•

2 clove(s) (medium) garlic clove(s), thinly sliced

•

1 tsp ginger root, fresh, minced

•

8 oz uncooked bok choy, baby-variety, cut in half lengthwise and washed in cold water

Go To Recipe

review