EZ Cheesy Lasagna for Two
INGREDIENTS
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PER SERVING (1?2 of lasagna): 238 calories, 4g fat, 845mg sodium, 31.5g carbs, 5g fiber, 10g sugars, 17.5g protein -- PointsPlus® value 6*
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Prep:
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15 minutes
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Cook:
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50 minutes
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Ingredients
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Two 1/4-inch-thick eggplant slices (cut lengthwise from a long eggplant), patted dry
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1 egg white or 2 tbsp. liquid egg whites
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1/2 cup fat-free ricotta cheese
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1 tbsp. chopped fresh basil
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1/2 tsp. chopped garlic
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1/4 tsp. salt, or more to taste
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Dash ground nutmeg
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1 cup chopped mushrooms
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1/2 tbsp. Italian seasoning
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1 cup canned crushed tomatoes
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2 sheets oven-ready lasagna noodles
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1/4 cup shredded part-skim mozzarella cheese
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1 tbsp. reduced-fat Parmesan-style grated topping
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Optional: black pepper
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