Extra Easy Black Bean Burgers

Name: Extra Easy Black Bean Burgers
Ingredients: 1 (15-ounce) can black beans, drained and rinsed or use 1 1/2 cups cooked black beans; 2 medium cloves garlic; 2 scallions, ends trimmed and roughly chopped; 1/4 cup (30 grams) walnuts; 1/2 cup (50 grams) old fashioned rolled oats; 1/2 teaspoon chili powder; 1/2 teaspoon smoked paprika; 1 tablespoon light soy sauce or tamari; 1 tablespoon red wine vinegar; 1 teaspoon maple syrup; 1 tablespoon oil for cooking

"These extra easy black bean burgers taste amazing and come together in minutes! These are dairy, egg, and gluten free and will make both the meat eaters and non-meat eaters in your life happy!..."

INGREDIENTS

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1 (15-ounce) can black beans, drained and rinsed or use 1 1/2 cups cooked black beans

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2 medium cloves garlic

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2 scallions, ends trimmed and roughly chopped

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1/4 cup (30 grams) walnuts

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1/2 cup (50 grams) old fashioned rolled oats

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1/2 teaspoon chili powder

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1/2 teaspoon smoked paprika

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1 tablespoon light soy sauce or tamari

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1 tablespoon red wine vinegar

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1 teaspoon maple syrup

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1 tablespoon oil for cooking

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