Everything Bagel & Lox Crepes + More Healthy Recipes with Everything Bagel Seasoning
"All the flavor of an everything bagel with smoked salmon, but way more protein and fewer carbs! Featuring simple 2-ingredient crepes…..."
INGREDIENTS
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Crepes
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1/2 cup (about 4 large) egg whites
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1 1/2 tbsp. plain protein powder with about 100 calories per scoop
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1/4 tsp. everything bagel seasoning (like the kind by Wishful Seasoning)
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2 oz. roughly chopped smoked salmon with 300mg sodium or less per oz.
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1/4 cup thinly sliced cucumber
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1/2 cup chopped tomato
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1 tbsp. finely chopped red onion
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Optional topping: capers
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Sauce
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1 tbsp. light/reduced-fat cream cheese
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1 tbsp. light sour cream
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1/4 tsp. Dijon mustard
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1/8 tsp. lemon juice
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1/8 tsp. everything bagel seasoning, or more for topping
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