""This is an easy weeknight dinner. I came up for it because I wanted a lighter version of the classic comfort soup."..."
INGREDIENTS
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1 can cream of healthy request cream of chicken soup
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2 cups low-sodium chicken stock
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2 tablespoons cornstarch
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1 tablespoon Montreal steak seasoning
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1 teaspoon fresh ground black pepper
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1 teaspoon Italian seasoning
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1 teaspoon garlic powder
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2 tablespoons canola oil
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1 small onion, finely diced
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1 cup grated carrots
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1 large bunch broccoli, cut into bite size pieces
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1/2 cup reduced fat shredded cheddar cheese
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6 tablespoons light sour cream