INGREDIENTS
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2 slices wholegrain (e.g. Burgen) bread
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Olive oil cooking spray
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1 teaspoon olive oil margarine
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40 grams (1½ ounces) button mushrooms (about 4), stems trimmed, sliced
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3 English (not baby) spinach leaves, washed, chopped
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Freshly ground black pepper, to taste
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2 eggs
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1 tablespoon coarsely grated reduced fat Cheddar cheese