Egg quiche muffins

Egg quiche muffins was pinched from <a href="http://www.heandsheeatclean.com/2011/09/clean-eat-egg-quiche-muffins.html" target="_blank">www.heandsheeatclean.com.</a>
INGREDIENTS
Olive Oil Spray (Pure Olive Oil)
4 scallions (or green onions), minced
2 carrots, shredded
1/2 red bell pepper, minced
1/2 zucchini, shredded
14 egg whites
4 whole eggs
1/2 tsp basil
1/4 tsp oregano
Dash of sea salt and pepper
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