Egg Foo Young

Name: Egg Foo Young
Yield: 2
Ingredients: 2 Tablespoon canola oil; 3 Minced scallions; 1/4 Cup steamed cabbage, julienned; 3 Tablespoon minced bamboo shoots; 3 Tablespoon minced water chestnuts; 6 Eggs, preferably heirloom or organic; 1 Teaspoon soy sauce; 1/2 Teaspoon rice wine vinegar; Pinch of Chinese five-spice powder; Black pepper, to taste; 2 Tablespoon butter; 2 Tablespoon flour; 1/4 Cup water; 2 Teaspoon soy sauce; 1 Teaspoon rice wine vinegar

Egg Foo Young was pinched from <a href="http://www.foxnews.com/recipe/egg-foo-young" target="_blank">www.foxnews.com.</a>

"What is egg foo young? A Chinese fritatta, basically. Plus, with a big helping of veggies, you get an easy, healthy meal that's a departure from your everyday omelette...."

INGREDIENTS

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2 Tablespoon canola oil

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3 Minced scallions

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1/4 Cup steamed cabbage, julienned

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3 Tablespoon minced bamboo shoots

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3 Tablespoon minced water chestnuts

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6 Eggs, preferably heirloom or organic

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1 Teaspoon soy sauce

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1/2 Teaspoon rice wine vinegar

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Pinch of Chinese five-spice powder

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Black pepper, to taste

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2 Tablespoon butter

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2 Tablespoon flour

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1/4 Cup water

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2 Teaspoon soy sauce

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1 Teaspoon rice wine vinegar

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