Easy Vegan Mushroom Meatballs with Tofu + VIDEO!
"Simple and Healthy Vegan and Vegetarian Recipes..."
INGREDIENTS
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1 package tofu (extra firm)
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1 8 oz package baby bella mushrooms
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1 small yellow onion
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4 garlic cloves
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1 Tablespoon olive oil
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1+1/2 cup whole wheat breadcrumbs
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1/4 cup nutritional yeast
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1/4 cup parsley
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2 Tablespoons ground flaxseed
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2 Tablespoons Italian seasoning
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1 teaspoon salt
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1/2 Tablespoon red chili flakes (optional)
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food processor
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non stick baking sheet
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parchment paper
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