INGREDIENTS
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2 cans cannellini white beans, drained
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1 large sweet potato, baked/peeled/mashed (about 2 cups)
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2 Tbsp tahini
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2 tsp maple or agave syrup
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1 tsp lemon pepper seasoning OR Cajun seasoning (or another fave spice!)
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1/4 cup wheat flour
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optional: additional seasoning (whatever you have on hand - I used a few dashes cayenne, black pepper and a scoop of nutritional yeast)
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salt to taste if needed
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plentiful Panko crumbs
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safflower oil for pan
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2 cans cannellini white beans, drained
•
1 large sweet potato, baked/peeled/mashed (about 2 cups)
•
2 Tbsp tahini
•
2 tsp maple or agave syrup
•
1 tsp lemon pepper seasoning OR Cajun seasoning (or another fave spice!)
•
1/4 cup wheat flour
•
optional: additional seasoning (whatever you have on hand - I used a few dashes cayenne, black pepper and a scoop of nutritional yeast)
•
salt to taste if needed
•
plentiful Panko crumbs
•
safflower oil for pan
•
burgers: avocado, Dijon mustard, grain buns, romaine, onion, olive oil, pepper
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