Easy Stuffed Bell Peppers (With Freezer Meal Prep Tips)

"An easy stuffed bell peppers recipe made with simple and wholesome ingredients. Customize the peppers to your liking: low carb, dairy free......"

INGREDIENTS
4 bell peppers (any color)
1 TB extra virgin olive oil (or avocado oil or coconut oil)
1/2 cup finely diced yellow onion
3 garlic cloves (minced)
1 lb ground beef
1 15-ounce can tomato sauce
1 TB Worcestershire sauce
1 tsp salt
1 tsp black pepper
1/2 tsp oregano
1/2 tsp dried basil
1 cup cooked rice
3/4 cup shredded Monterey Jack cheese (or cheddar cheese)
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