INGREDIENTS
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12 ounces whole wheat spaghetti or linguini
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2 tablespoon capers
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5 medium tomatoes, blanched peeled and mashed
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1 medium onion, chopped
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1/2 red pepper, chopped
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20 basil leaves, shredded
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6 cloves garlic, chopped
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3 tablespoon tomato paste
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8 whole black pitted olives
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1/2 cup black olives, sliced
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2 tablespoon olive oil
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1 or 2 tablespoons basil pesto
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1/4 cup water
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reduced fat Parmesan cheese
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Black pepper, ground