INGREDIENTS
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2 Tbsp. Smart Balance or olive oil
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1 cup chopped onion
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1/2 cup chopped celery
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1 Tbsp. minced or grated garlic
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1 quart + 14.5 oz. can low-sodium chicken broth
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1 can (15 oz.) diced tomatoes with liquid
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1/4 cup ketchup
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2 Tbsp. chopped fresh parsley
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2 bay leaves
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1/2 tsp. dried oregano, crumbled
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1/2 tsp. dried basil, crumbled
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1 tsp. sea salt
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1/2 tsp. black pepper
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1 medium potato, with skin, cut in small chunks
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1 cup fresh or frozen green beans
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1 cup peas
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2 ears fresh corn on the cob, scraped, or 1-1/4 cups frozen corn
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3 cups chopped or shredded cooked chicken
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Optional: 2 cups cooked noodles or rice