INGREDIENTS
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Avocado oil spray
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1 tablespoon avocado oil mayonnaise
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2 tablespoons Dijon mustard
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4 small boneless skinless chicken breasts, (6-7 oz each )
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1/2 teaspoon kosher salt
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1/2 teaspoon black pepper
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1 cup almond meal ((4 oz))
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8 thin slices ham
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4 slices Swiss cheese
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2 tablespoons chopped parsley