mixed berry and apple oatmeal smoothie
(3 ratings)
After buying more apples than I could finish by myself, I decided to cut them up and freeze them along with fruit that I froze before it would go bad. Freezing your fruit is a great way to take advantage of sales, and if you drink smoothies like I do in the morning, it is a great way to thicken your smoothie and keep it cold as well.
(3 ratings)
yield
1 serving(s)
prep time
10 Min
Ingredients For mixed berry and apple oatmeal smoothie
-
1/2 cprepared oatmeal, cooled
-
1/2 cmixed berries (blueberries, strawberries and blackberries)
-
1/4 craspberry flavored yogurt, low fat
-
1/3 cmilk, 1%
-
1/4apple, sliced and frozen (i had skin on)
-
1/4 tspcinnamon
-
2 pkgsplenda
-
1 Tbspwheat germ- optional
-
1 Tbspflax- optional
-
ice
How To Make mixed berry and apple oatmeal smoothie
-
1Combine ingredients in a blender and pulse to begin to break down. If desired, add ice, a little at a time until you reach the desired consistency. I used about a cup to cup and a half of ice.
-
2Note: You also use soy milk or almond milk in this. To omit milk, you can substitute with a cranberry/raspberry juice.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Mixed Berry and Apple Oatmeal Smoothie:
ADVERTISEMENT