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maple blue smoothie

(1 rating)
Celestina9000 avatar
Recipe by
C G
@Celestina9000
Vallèe du Willamette, OR

From Delicious Living via 'Smoothies: 50 Recipes for High-Energy Replacement'.

(1 rating)
yield 2 serving(s)
prep time 5 Min
method Blend

Ingredients For maple blue smoothie

  • 1 c
    plain yogurt or blueberry flavored yogurt (i used equal parts plain kefir and plain whole milk yogurt)
  • 3/4 c
    milk or coconut milk
  • 1 Tbsp
    real maple syrup
  • pinch
    ground cinnamon
  • 2 c
    fresh blueberries, rinsed and stems removed (or frozen blueberries)

How To Make maple blue smoothie

  • 1
    Combine the yogurt (or kefir), milk (or coconut milk), maple syrup and cinnamon in a blender. Add the blueberries and blend until smooth.
  • 2
    If the smoothie is too thick, add a little bit of ice water or crushed ice.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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