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josie's chocolate-swirl banana split shake

(1 rating)
Megan213 avatar
Recipe by
Megan Todd
@Megan213
Warren, OH

One of my kids' favorite snack is a homemade milkshake or smoothie. It's something I have made for them for years. Well my daughter decided to make up her own version that is both gluten and dairy free!! Josie created this very delicious "treat" that she can absolutely enjoy without the worry of taking in gluten or dairy. A nice healthy treat that has a wonderful consistency, much like that of a milk shake. Even if you're not intolerant to dairy or gluten, it is still a delicious shake that you won't feel guilty about! Hope you enjoy her lil concoction!

(1 rating)
yield 2 serving(s)
prep time 10 Min
method No-Cook or Other

Ingredients For josie's chocolate-swirl banana split shake

  • 3 c
    ice cubes
  • 2 scoop
    rice-dream chocolate ice cream (or vanilla)
  • 1
    banana, sliced
  • 3-5
    strawberries, fresh, sliced
  • 1/2 c
    fresh pineapple, cubed
  • 2 Tbsp
    nature's bounty complete protein & vitamin shake mix (gluten & dairy free)
  • 1 c
    plain almond milk
  • chocolate syrup for garnish, we used hershey's
  • strawberry for garnish

How To Make josie's chocolate-swirl banana split shake

  • 1
    Add all ingredients (except Hershey's syrup and strawberry for garnish) to a blender, blend on high for approximately 2-4 minutes. Shake will be thick and creamy. NOTE: you can change the fruit up to your liking. Especially if you are using vanilla ice cream.
  • 2
    Pour into 2 8 oz glasses, garnish with strawberries and Hershey's syrup! Serve up!
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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