healthy blueberry(any fruit) smoothie

Name: Healthy Blueberry(any fruit) Smoothie
Prep time: 10 min
Yield: 3
Ingredients: 1 cup(s) sobe life water or vitamin water any flavor; 1 scoop(s) vanilla whey protein; 1 - fresh or frozen banana; 1 cup(s) plain or vanilla greek yogurt; 1 tablespoon(s) flax oil; 3 cup(s) frozen blueberries or frozen fruit of your choice; 1 scoop(s) chia seeds

(1 rating)

review

Recipe by

Judy Rowland

@Cocoabeany

Louisville, KY

My favorite way to get flax oil in me!

(1 rating)

yield 3 large smooties

prep time 10 Min

Ingredients For healthy blueberry(any fruit) smoothie

1 c

sobe life water or vitamin water any flavor
1 scoop

vanilla whey protein
1

fresh or frozen banana
1 c

plain or vanilla greek yogurt
1 Tbsp

flax oil
3 c

frozen blueberries or frozen fruit of your choice
1 scoop

chia seeds

How To Make healthy blueberry(any fruit) smoothie

1
Place in blender and blend on frozen drink setting.

2
Makes 3 glasses!
3
Drink one and freeze two for healthy night time snacks!
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healthy blueberry(any fruit) smoothie

Ingredients For healthy blueberry(any fruit) smoothie

How To Make healthy blueberry(any fruit) smoothie

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