dr. oz menopause fat blasting smoothie
(2 ratings)
This recipe was so simple, and by Dr. Wendy Warner on the Dr. Oz show. Dr. Wendy Warner makes this smoothie daily to combat the symptoms of menopause, perimenopause and blast fat
(2 ratings)
yield
1 serving(s)
prep time
5 Min
method
Blend
Ingredients For dr. oz menopause fat blasting smoothie
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1 cup swiss chard
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1 cup cooled green tea
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1/2 cup blueberries
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2 nuts: brazil nuts
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1 tbsp flaxseeds
How To Make dr. oz menopause fat blasting smoothie
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1Blend all ingredients together until you achieve the desired consistency. Use a smoothie blender for best results.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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