citrus berry smoothie

(1 rating)
Recipe by
Barbara Kavorkian
Two Harbors, MN

I happened to have an orange in my refrigerator that was screaming at me. I decided to put the juice into one of my smoothies. This smoothie is not as thick as I normally like them and is not as filling to me. It is quite refreshing however, so if you take a walk in the morning or do some sort of stretching and don't want anything too heavy, this would be perfect. I did add a few ice cubes because I like it very cold, but those would be optional.

(1 rating)
yield 1 serving(s)
prep time 5 Min

Ingredients For citrus berry smoothie

  • 1 1/4 c
    fresh berries (i used raspberries, but try a mix, or use what you have or like)
  • 1/2 md
    fresh banana broken in half
  • 3/4 c
    plain low fat yogurt
  • 1/2 c
    fresh squeezed oj (or prepared with low sugar)
  • 1/2 c
    apple juice or orange juice or canned pineapple juice
  • 2 Tbsp
    dry milk powder
  • 1 Tbsp
    wheat germ
  • 1 Tbsp
    flax
  • 1 tsp
    honey
  • 1/2 tsp
    vanilla extract
  • 1 pkg
    splenda packet
  • 4
    ice cubes (optional)
  • 1/4 c
    pineapple chunks, (canned okay, reserve juice)

How To Make citrus berry smoothie

  • 1
    Place all ingredients into a blender and blend until smooth. If you wish to add crushed ice, add 2 ice cubes to blender, and pulse, then the other 2 and pulse. Can also be served over ice cubes if you wish.
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