blueberry smoothies

(2 ratings)
Recipe by
Barbara Scheetz
Fairburn, GA

These smoothies are great and with the flax seed they are a good way to get some extra fiber!

(2 ratings)
yield 1 -2
prep time 5 Min

Ingredients For blueberry smoothies

  • 1 c
    frozen blueberries
  • 1 c
    lowfat vanilla yogurt
  • 1/2 c
    orange juice, fresh
  • 1 Tbsp
    ground flax seed (optional)

How To Make blueberry smoothies

  • 1
    Put the frozen blueberries in your blender. If you use fresh berries you need to add a cup of ice
  • 2
    Add yogurt
  • 3
    Add orange juice. I use mango orange juice when I have it.
  • 4
    Cover and blend on Liquify setting until smooth
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