berry healthy smoothie

(1 rating)
Recipe by
Barbara Kavorkian
Two Harbors, MN

This is a delicious way to get in a breakfast in the morning. Instead of coffee, quickly whip up one of these in the morning and put in a mug that will fit into your cup holder in your car. To make it easier, pre-measure your frozen berries or select your favorite fruit (peaches, bananas, pears, strawberries etc) and cut it up and freeze it. Then place into snack ziploc baggies and its pre-measured.

(1 rating)
yield 1 serving(s)
prep time 5 Min

Ingredients For berry healthy smoothie

  • 1 md
    banana, broken in chunks
  • 1/4 c
    milk, low fat
  • 1/4 c
    plain low fat yogurt
  • 1/4 c
    orange juice
  • 3/4 c
    frozen mixed berries
  • 1 Tbsp
    wheat germ
  • 1 Tbsp
    flax
  • 1 tsp
    honey or 2 splenda packets
  • 1 c
    ice cubes

How To Make berry healthy smoothie

  • 1
    In a blender, combine all ingredients and pulse/blend until smooth. Pour into glass and enjoy.
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