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banana protein shake lactose free

(1 rating)
JODIE57 avatar
Recipe by
JoSele Swopes
@JODIE57
DELTA, CO

Here is another shake I used to make for when I was body building it makes for a great meal replacement, You get Protein and Potassium plus it is lactose free.....

(1 rating)
yield 1 serving(s)
prep time 5 Min

Ingredients For banana protein shake lactose free

  • 1
    banana
  • 1
    egg protein powder (replacement) scoop
  • 1/4
    almond milk
  • 1 c
    ice, crushed
  • 2 Tbsp
    honey
  • OR 2 PACKETS OF STEVIA

How To Make banana protein shake lactose free

  • 1
    In a blender in this order; crushed ice, banana, almond milk, honey or stevia...pulse 3x then sprinkle egg protein powder in and pulse 3 to 4 times
  • 2
    Using a rubber spatula push down the sides...pulse a few more times till all is mixed well and is thick as you like it....Pour into glass and enjoy
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

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