banana mama

(1 rating)
Recipe by
Patsy Fowler
Anderson, SC

this is a good one

(1 rating)
yield 1 -2
prep time 5 Min
method Blend

Ingredients For banana mama

  • 1 scoop
    vanilla protein poder
  • 1/2 c
    tofu
  • 1 1/2 c
    tropical v 8 splash or other pineapple citrus blend
  • 1/4 c
    plain non fat yogurt
  • 1/2
    banana

How To Make banana mama

  • 1
    Add frozen strawberries, pineapple, and mango, water or soy milk to taste of consistency. Blend all ingredients into blender and blend until smooth.
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