diabetic cantaloupe aqua fresca
(2 ratings)
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OMG, OMG, OOOOMMMMMGGGG! This awesome recipe comes from dLife and it's incredible! I LOVE Cantaloupe & this smoothie hits the spot especially on one of our frequent 110 degree days here in Mesa, AZ Nutrition Facts Amount Per Serving Calories 50.2 Total Carbs 11.1 g Dietary Fiber 0.4 g Sugars 9.1 g Total Fat 0 g Saturated Fat 0 g Unsaturated Fat 0 g Potassium 6.1 mg Protein 0.4 g Sodium 14.8 mg Dietary Exchanges 1/4 Fruit
(2 ratings)
yield
6 serving(s)
prep time
10 Min
method
No-Cook or Other
Ingredients For diabetic cantaloupe aqua fresca
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1/2cantaloupe , peeled, seeded, and cubed
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4 ccold water , divided
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8 tspsplenda blend, granulated
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2 Tbspfresh lime juice
How To Make diabetic cantaloupe aqua fresca
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1Process cantaloupe and 1 cup water in a blender just long enough to make a coarse pulp; pour into a large pitcher.
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2Add remaining 3 cups water, SPLENDA blend, and lime juice, stirring until sweetener dissolves.
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3Serve over crushed ice. Garnish, if desired.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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