mocha souffles
(1 rating)
Diabetic Recipes with Coffee Carb Grams Per Serving: 18 *Sugar Substitutes: Choose Splenda Granular or Sweet 'N Low bulk or packets. Follow package directions to use product amount equivalent to 4 1/2 teaspoons sugar.
(1 rating)
yield
2 serving(s)
method
Convection Oven
Ingredients For mocha souffles
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2egg whites
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4 1/2 tspsugar or sugar substitute equivalent to 4-1/2 teaspoons sugar*
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1 Tbspcocoa powder, unsweetened
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2 tspcornstarch
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1/2 tspinstant coffee crystals
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1/3 cevaporated fat-free milk
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1 tspvanilla
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1/8 tspcream of tartar
- OPTIONAL
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powdered sugar
How To Make mocha souffles
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1Allow egg whites to stand at room temperature for 30 minutes.
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2Meanwhile, in a small saucepan, combine sugar, cocoa powder, cornstarch, and coffee crystals.
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3Stir in evaporated milk all at once.
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4Cook and stir over medium heat until bubbly.
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5Remove from heat.
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6Stir in vanilla.
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7Pour into a small bowl.
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8Cover surface of mixture with plastic wrap.
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9Set aside.
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10Preheat oven to 375 degrees F.
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11In a medium bowl, combine egg whites and cream of tartar; beat with an electric mixture on medium speed until stiff peaks form (tips stand straight).
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12Fold about one-fourth of the beaten egg white mixture into the chocolate mixture to lighten.
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13Fold in remaining beaten egg whites.
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14Gently pour into two ungreased 1-cup soufflé dishes.
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15Place soufflé dishes in a shallow baking pan.
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16Bake for 15 to 20 minutes or until a knife inserted near the center comes out clean.
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17Serve immediately sprinkled with powdered sugar, if desired.
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