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golden milk ( ayurvedic drink)

(2 ratings)
karlyn255 avatar
Recipe by
Stormy Stewart
@karlyn255
Mio, MI

This drink is for Arthritis. Call turmeric a jack-of-all-trades—it’s one of the most versatile of all herbal healers. It is a popular stomach soother; an excellent skin food, treating myriad skin conditions, such as acne, dermatitis and psoriasis; tames oxidation; and relieves pain. In fact, as little as 1/4 teaspoon a day has measurable healing effects. Curcumin, the active ingredient in turmeric, may help prevent, control or kill several types of cancer, including breast, colon, prostate and skin

(2 ratings)
prep time 5 Min
cook time 5 Min

Ingredients For golden milk ( ayurvedic drink)

  • 1/4 c
    turmeric powder
  • 1/2 c
    water
  • TO MAKE DRINK
  • 1 c
    milk
  • 1 tsp
    almond oil
  • honey to taste
  • 1/2 tsp
    turmeric paste

How To Make golden milk ( ayurvedic drink)

  • 1
    Mix 1/4 cup turmeric powder with 1/2 cup water in a saucepan; bring to a boil. Cook until a thick paste is formed, then store in the refrigerator.
  • 2
    To make the drink, mix 1 cup milk with 1 teaspoon almond oil, 1/2 teaspoon turmeric paste and honey to taste. Stir on low heat and bring just to a boil. Blend to make a foamy beverage.
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