Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

2-day diet; and you can only stay on it for 2 days at a time

(3 ratings)
CinCooks avatar
Recipe by
Straws Kitchen(*o *)
@CinCooks
somewhere, AR

This is a diet we used to go on back in the 1960's....I got it back out in the 80's and went on it again, then again somewhere in the 90's, I went on it again. I'm thinking of trying it again. I lost weight everytime I've ever gone on it, anywhere from 5 to 9 pounds. You can only stay on it for 2-days at a time (peroid, remember that)...then go off it for a few days (or a week) and then go on it another 2-days. If I'm not mistaken (and it was a long time ago, I now have ''AllTimers'') anyway, I think it was written back in 1967 by a nurse at a hospital.

(3 ratings)
yield 1 -person
method No-Cook or Other

Ingredients For 2-day diet; and you can only stay on it for 2 days at a time

  • if you stick to this diet ''as written'' for the 2 days - you can lose 5 to 6 pounds
  • the meals for this diet are the same for both days
  • be sure you follow this part:
  • no salt
  • no seasonings
  • no sweeteners
  • no carbonated beverages

How To Make 2-day diet; and you can only stay on it for 2 days at a time

  • 1
    You MUST only eat/drink what is on this list for it to work
  • 2
    BREASKFAST: 1 soft or hard boiled egg 1 cup coffe or tea - black with NO sweetener
  • 3
    LUNCH: 2 hard-boiled eggs 1 cup coffee or tea - black with NO sweetener
  • 4
    DINNER: 1 4-ounce all beef pattie, BROILED served on 1 leaf of lettuce - NO seasonings 1 cup of coffee or tea - black with NO sweetener
  • 5
    VERY IMPORTANT: You must also drink a glass of water when you wake up (before breakfast), another between breakfast and lunch, another before lunch, another between lunch and dinner, another before dinner, another within an hour or two after dinner and one more before bed. Put nothing in your water.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

Categories & Tags for 2-day diet; and you can only stay on it for 2 days at a time:

ADVERTISEMENT