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tropical shake

aggiemom20002000 avatar
Recipe by
Sharon Whitley
@aggiemom20002000
Houston, TX

This makes 2 1/2 cups. It is loaded with calcium and is only 266 calories. Great for kids or women to get that calcium in for bones.

yield 1 -2
prep time 10 Min
method No-Cook or Other

Ingredients For tropical shake

  • 3/4 dash
    unsweetened pineapple juice
  • 1/3 c
    dry non-fat milk powder
  • 1 sm
    ripe banana
  • 1/2 tsp
    vanilla (optional)
  • 1/2 tsp
    honey (optional)
  • 1/2 c
    ice cubes

How To Make tropical shake

  • 1
    Place all ingredients in blender container. Cover. Blend until ice is crushed.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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