fireman bob's wild and crazy smoothie my way...

Recipe by
Bob Cooney
Cottonwood Heights, UT

When the temperature goes triple digits.... You will LOVE this smoothie.... ENJOY !!!! Sincerely, The Crazy Fireman !!!!

yield 1 to 2
prep time 5 Min
cook time 30 Min
method Blend

Ingredients For fireman bob's wild and crazy smoothie my way...

  • 1 md
    oven roasted beet
  • 3/4 c
    frozen blueberries
  • 1/2 c
    strawberries
  • 4 slice
    turkey bacon - crispy and crumbled
  • 1/4 tsp
    cayenne pepper - or to taste ( optional ) but worth it.......
  • 3 c
    ice cubes

How To Make fireman bob's wild and crazy smoothie my way...

  • 1
    Place all in blender and puree Add ice cubes and blend till done....
  • 2
    ENJOY !!!!
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