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pineapple-peach frappe

katcat avatar
Recipe by
Wallace Hale
@katcat
sikeston, MO

this is a diabetic friendly recipe of mine.

yield 3 serving(s)
prep time 10 Min
method Blend

Ingredients For pineapple-peach frappe

  • 1/2 c
    canned, water packed pineapple chunks
  • 1/2 c
    pineapple juice, unsweetened
  • 2
    canned, water packed peach halves
  • 1 c
    plain unsweetened low-fat yogurt
  • 1 c
    skim milk
  • sugar substitute that equals 2 tablespoon sugar

How To Make pineapple-peach frappe

  • 1
    Combine pineapple, juice, and peaches in container of an electric blender or food processor; process until pureed. Add yogurt, milk, and sugar substitute; continue to process until smooth and thickened. serve immediately
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