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my morning juice

healthandhome avatar
Recipe by
patricia martin
@healthandhome
navarre, FL

When I Juice first thing in the Morning..I feel better during the Day

yield 1 to how many..depending on how much veggies you put in
prep time 15 Min
cook time 20 Min
method Blend

Ingredients For my morning juice

  • spinach, fresh
  • fresh kale, chopped
  • swiss chard
  • carrots, chopped
  • apple
  • celery

How To Make my morning juice

  • 1
    Just Blend with Blender..I use a Vitamix
  • 2
    You can usually add any veggies you have on hand
  • 3
    Drink right after juicing as it starts losing the nutrition if you wait..I usually try to drink within the first 3 minutes on a empty stomach but you can juice anytime..great way to use veggies before going bad and taste so good and a great energy boost
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