Dr. Fuhrman's Waldorf Blended Smoothie

Name: Dr. Fuhrman's Waldorf Blended Smoothie
Ingredients: 1/2 cup pomegranate juice; 1 apple, peeled and cored (I left the skin on); 1/4 cup walnuts; 3 cups compacted collard greens and/or kale; 1 cup compacted lettuce; 1/4 cup water or ice cubes (I used a lot of ice cubes)

Dr. Fuhrman's Waldorf Blended Smoothie was pinched from <a href="http://www.healthygirlskitchen.com/2011/09/dr-fuhrmans-waldorf-blended-salad.html" target="_blank">www.healthygirlskitchen.com.</a>

INGREDIENTS

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1/2 cup pomegranate juice

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1 apple, peeled and cored (I left the skin on)

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1/4 cup walnuts

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3 cups compacted collard greens and/or kale

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1 cup compacted lettuce

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1/4 cup water or ice cubes (I used a lot of ice cubes)

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