Dr. Flank'n'stein's Monster

Name: Dr. Flank'n'stein's Monster
Ingredients: 1 tablespoon dried oregano; 2 teaspoons ground cumin; 1 teaspoon black pepper; 1 tablespoon salt; 1/4 cup extra-virgin olive oil; 1 tablespoon light brown sugar; 1/2 cup worcestershire sauce; 1 bottle (12 ounces) dark beer; 2 pounds flank steak

Dr. Flank'n'stein's Monster was pinched from <a href="http://recipes.prevention.com/Recipe/dr-flanknsteins-monster.aspx" target="_blank">recipes.prevention.com.</a>

"It's best to prepare the meat and marinade a day in advance, but in a pinch you can do it a few hours before grill time. Serve the steak with sauteed spinach or kale and potato salad with warm bacon dressing...."

INGREDIENTS

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1 tablespoon dried oregano

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2 teaspoons ground cumin

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1 teaspoon black pepper

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1 tablespoon salt

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1/4 cup extra-virgin olive oil

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1 tablespoon light brown sugar

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1/2 cup worcestershire sauce

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1 bottle (12 ounces) dark beer

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2 pounds flank steak

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