INGREDIENTS
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1 16 oz can chickpeas, drained and rinsed
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1/4 cup extra virgin olive oil
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1 cup vital wheat gluten
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1 cup plain breadcrumbs
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1/2 cup vegetable broth or water
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1/4 cup soy sauce
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1 teaspoon dried thyme
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1 teaspoon paprika
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1/2 teaspoon dried sage
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Olive oil for pan frying
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Optional ingredients:
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4 cloves garlic, pressed or grated with a Microplane grater
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1 teaspoon grated lemon zest