Diner Meat Loaf 'Muffins'

Name: Diner Meat Loaf 'Muffins'
Yield: 6
Ingredients: 1 teaspoon olive oil; 1 cup finely chopped onion; 1/2 cup finely chopped carrot; 1 teaspoon dried oregano; 2 garlic cloves, minced; 1 cup ketchup, divided; 1 1/2 pounds ground beef, extra lean (raw); 1 cup finely crushed fat-free saltine crackers (about 20); 2 tablespoons prepared mustard; 1 teaspoon Worcestershire sauce; 1/4 teaspoon freshly ground black pepper; 2 large eggs; Cooking spray

Diner Meat Loaf 'Muffins' was pinched from <a href="http://www.myrecipes.com/recipe/diner-meat-loaf-muffins" target="_blank">www.myrecipes.com.</a>

"Serve these delicious meatloaf muffins with steamed green beans and roasted potato wedges for an at-home version of a blue-plate special...."

INGREDIENTS

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1 teaspoon olive oil

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1 cup finely chopped onion

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1/2 cup finely chopped carrot

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1 teaspoon dried oregano

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2 garlic cloves, minced

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1 cup ketchup, divided

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1 1/2 pounds ground beef, extra lean (raw)

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1 cup finely crushed fat-free saltine crackers (about 20)

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2 tablespoons prepared mustard

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1 teaspoon Worcestershire sauce

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1/4 teaspoon freshly ground black pepper

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2 large eggs

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Cooking spray

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