Soy Free Recipes
Mushroom Essentials: Duxelles
By Andy Anderson !
Duxelles (pronounced duck-sell) is a French mushroom base that is used in many recipes. For ... 
Side Essentials: Bacon Fried Cabbage
By Andy Anderson !
Fried up a batch of this last night, and served it with spicy garlic chicken, ... 
Tomato Puree
By Francine Lizotte
Making it from scratch is fresher, healthier and a quick-easy substitute to using a can. ... 
Sheila's Broccoli Cheddar Soup
By Sheila Nakata
This was one of the first recipes I learned as a brand new cook. It ... 
Venison Shanks In Guinness And Coffee Sous Vide
By Sherry Blizzard
I don't like wasting freshly caught wild game. There had to be a better ... 
Drink Essentials: Ghostbusters
By Andy Anderson !
Who ya gonna’ call?
I saw this drink on the internet called, Casper the Friendly Ghost, ... 
Betty's Colourful Ranch And Chicken Pasta Salad
By Betty Bramanis
Creamy, tangy, filled with veggies and loaded with flavour - this is my go to ... 
Cooking Under Pressure: Comforting Beef Tater Stew
By Andy Anderson !
This is a great comforting stew that is perfect for those cold/gloomy Autumn and Winter ... 
Poultry Essentials: Broccoli Stuffed Chicken
By Andy Anderson !
Yesterday I posted a recipe from my housekeeper’s daughter… that night the gardener decided she ... 
Baking Essentials: Mexican Wedding Cookies
By Andy Anderson !
This is my housekeeper’s recipe, and last night her daughter wanted to make them, so ... (1 rating)
Fish Stew
By Francine Lizotte
Garnished with fresh chopped parsley and served with crusty bread, this tasty dish is a ... 
Southwest Chicken Thighs
By Francine Lizotte
Tender, juicy and flavorful, it’s a great weeknight dinner! This one-pot meal can be served ... 
Duxelles
By Francine Lizotte
It’s definitely a delicious versatile condiment. This mushroom paste can be added to many different ... 
Spice Mix Essentials: All Things Tater Seasoning
By Andy Anderson !
This is my go-to seasoning for taters… I am talking French fries, waffle fries, hash ... (1 rating)
Chicken Green Chili Sherry's Way
By Sherry Blizzard
Fall weather is upon us. This is a healthy and different alternative to traditional ... 
Leftover Essentials: Cheesy Chili Shepperd’s Pie
By Andy Anderson !
During the Autumn/Winter seasons I make a lot of stews, chilies, casseroles, the lot. I ... 
Reese’s Peanut Butter Cups
By Francine Lizotte
With Halloween coming up, it's the perfect time to make these although they're great anytime! 
Awesome Home Made Veggie Burgers!!!
By
Amy H.
By Amy H.
Cardiologists all over the world tell us the more we eat a plant based diet, ... 
Pumpkin Cookies Los Alamos National Laboratory
By Sherry Blizzard
The best recipes come from the heart and from the friends and family you encounter ... (1 rating)
Chili Paste Essentials: Up Your Game
By Andy Anderson !
When you are making that “special” pot of your homemade chili, you can put a ... 
Baked Chicken Taco Seasoned Drumsticks
By
Denise Miles
By Denise Miles
I was seeing all these other baked Chicken recipes, but wanted it done easily and ... 
Cheesy Beans & Rice
By
Amy H.
By Amy H.
I'm always looking for delicious meatless dishes as we try to transition to a more ... 
Homemade Tia Maria
By Francine Lizotte
Very easy to make, this delicious coffee liqueur is a great one to have around.