Real Recipes From Real Home Cooks ®
Low Sodium Recipes
Warming Beef Stew
By Julie Ann Keene
The jalapenos and turmeric make this stew super warming on a brisk day. We like ... 
Sauce Essentials: Sweet Chili Sauce
By Andy Anderson !
I’m making a ton of spring rolls for an event this coming weekend, and the ... 
Vintage Creamy Rich Rice Pudding (pressure Cooker)
By Family Favorites
When I was a child and not feeling well, my mom and grandma always brought ... (1 rating)
Sherry's Chow Mein Chicken Soup
By Sherry Monfils
I caught a cold a couple of days ago and was craving chicken soup but ... 
Salsa Verde Stew
By Julie Ann Keene
This is a cold night go to, especially with cornbread. It takes little time to ... 
Spring Essentials: Lemon/orange Poppy Seed Muffins
By Andy Anderson !
You could say that I’m pushing the season. As a matter of fact, we are ... 
Honey Mustard And Rosemary Chicken Wings
By
Gina Collier
By Gina Collier
These wings are very a good snack or meal. Family tested and approved. 
Beef Essentials: Milk Braised Beef Stew
By Andy Anderson !
Braising beef in milk is a very Italian thing to do. When I was just ... 
Black Eyed Pea Salad
By Julie Ann Keene
I make this with leftover rice that has been cooked in broth. Its important to ... 
Veggie Orzo Soup
By Monika Rosales
I came up with this recipe based on all the left over veggies from last ... (1 rating)
Linda's Dreamy Creamy Crockpot Chicken
By Linda Kauppinen
Yesterday was sort of chilly here in Florida and I was wanting some good ole ... (1 rating)
Creamy Pumpkin Curry Soup
By Julie Ann Keene
This can be switched between vegan or with meat depending on your tastes. Tofu can ... 
Sauce Essentials: Dipping Sauces
By Andy Anderson !
These five dipping sauces are on my rotation whenever I’m working with things like chicken. ... 
Burger Bean Trio
By Julie Ann Keene
We love this with a good cornbread! My hubband is extremely ANTI foods that he ... 
Side Dish Essentials: Sautéed/oven-baked Mushrooms
By Andy Anderson !
This is an extremely easy/peasy recipe to put together, and it can be on the ... (1 rating)
Fun Food Essentials: Cajun Chicken Fritter Sliders
By Andy Anderson !
These are reasonably simple to make, and pack a lot of great flavors. This would ... 
Elaine's Pacific Canned Salmon Cakes
By Elaine Douglas
You can use canned salmon or cooked fresh salmon. I also use homemade fresh mayonnaise ... 
Sandwich Essentials: Ultimate Egg Salad Sandwich
By Andy Anderson !
I love a good egg salad sandwich, but the ratio of egg whites to yolks ... (1 rating)
Caponata
By Julie Ann Keene
This cans wonderfully, so I often double the recipe so I can give jars to ... 
Chocolate Chip Kaluah Cake
By
Pat Lavigne
By Pat Lavigne
This cake is moist and always a crowd pleaser. 
Beer Bread
By Julie Ann Keene
I can't believe so few ingredients makes a loaf of bread! For the richest flavor, ... 
Skillet Essentials: Chicken, Tomatoes & Mozzarella
By Andy Anderson !
I played about with this recipe for a bit, and finally came up with this ... (1 rating)
No Sodium Taco Seasoning
By
Margaret G
By Margaret G
I love making (and eating) Mexican food, but I don't like the additives, sodium, and ... (1 rating)