Real Recipes From Real Home Cooks ®
Low Sodium Recipes
Black Bean And Corn Salad
By
Mary Gelfond
By Mary Gelfond
This salad has been a family favorite for parties and gatherings. The flavor is ... 
Sauce Essentials: Asian Style Dipping Sauce
By Andy Anderson !
I love this dipping sauce… it’s extremely easy to make, and will last 5 – ... 
Linguine In The Instant Pot
By J. White Harris
This entire recipe can be cooked in the Instant Pot without having to use any ... (2 ratings)
North Indian Chicken Curry
By
Vickie Parks
By Vickie Parks
This is a curry dish from the northern region of India. Cuisine in the ... (2 ratings)
Mango Orange Agua Fresca
By
Vickie Parks
By Vickie Parks
'Agua Fresca' (or "fresh water", in Spanish) is a light, refreshing fruit drink that originated ... (2 ratings)
Cauliflower Goat Cheese Puree
By Monika Rosales
So creamy and yummy, the goat cheese makes it. 
Breakfast Potatoes
By Monika Rosales
My dad used to make these for breakfast, perfect with eggs. 
Tibetan Sweet Rice
By
Vickie Parks
By Vickie Parks
Called 'Dresil' in Tibet, this is a sweet rice dish that's most often served on ... (2 ratings)
Dahl Soup (nepal-style Creamy Lentil Soup)
By
Vickie Parks
By Vickie Parks
This is a delicious creamy lentil soup from Nepal. It's quite flavorful as well as ... (3 ratings)
Chicken Korma - Lighter
By
Vickie Parks
By Vickie Parks
The classic Chicken Korma gets a make-over and emerges a low-fat version but with the ... (2 ratings)
Papaya Lassi
By
Vickie Parks
By Vickie Parks
A twist on the mango lassi that uses fresh papaya and it's flavored with a ... (1 rating)
Welsh Honeyed Lamb
By
Vickie Parks
By Vickie Parks
In Wales, this dish is called Oen Cymreig Melog. Lamb is a traditional choice ... (1 rating)
Böreks (turkish Cheese And Herb Appetizer)
By
Vickie Parks
By Vickie Parks
These savory stuffed pastries (filled with crumbled feta cheese and savory herbs) are baked to ... (2 ratings)
Turkish Poached Eggs
By
Vickie Parks
By Vickie Parks
This is a quick but delicious way to prepare poached eggs. In Turkey, the ... (2 ratings)
Ethiopian Honey Bread
By
Vickie Parks
By Vickie Parks
Honey is one of Ethiopia's top commodities and, in fact, Ethiopia is Africa's top producer ... (1 rating)
Baked Vegetables In Tomato Sauce
By Daily Inspiration S
A deliciously colorful and easy vegetarian dish that is part of traditional Turkish cuisine. (2 ratings)
Green Tomato Casserole
By
Dave T.
By Dave T.
Green tomatoes are one of the first staple garden plants to come on. This is ... (1 rating)
Costa Rican Rice And Beans (gallo Pinto)
By
Vickie Parks
By Vickie Parks
This is traditionally a breakfast dish in Costa Rica, usually served with fried plantains and ... (2 ratings)
Filet Essentials: Pan-seared Beef Filet
By Andy Anderson !
A quick sear in a hot, skillet is all you need for an elegant repast. ... 
Spicy Vegetarian Soft Tacos
By Julie Ann Keene
Taco Tuesday! Adjust to your spice level preference by using mild or spicy salsa and ... 
Asparagus And Carrot Crepes
By J. White Harris
This was the first crepe recipe I ever made. I found this recipe over 30 ... (1 rating)
Hearty Cabbage Roll Soup
By Julie Ann Keene
This is fantastic with ground buffalo and other low fat ground meats because they don't ... 
Stawberry Cheesecake Parfaits Sugar Free
By
Nor Mac
By Nor Mac
This is a sugar-free dessert I came up with. This cheesecake dessert omits the need ... (1 rating)
Orange Rhubarb Pecan Bread
By Sherry Blizzard
Rhubarb is the first veg to come out of my garden and I am always ...