Real Recipes From Real Home Cooks ®
Low Sodium Recipes
Grilled Lemon Pepper Chicken
By Beverley Williams
You can use however much lemon pepper you like. I usually use about 1/4 teaspoon ... 
Streusel Blueberry Muffins
By
Carol Daly
By Carol Daly
This delicious muffin recipe can be alternately used to make a cake if desired. Or
use ... 
Lactose Intolerant Hawaiian Pizza
By Beverley Williams
The go veggie "cheese" is great for the lactose intolerant. I can enjoy pizza again. 
Garlic-ginger Chicken Breasts
By Beverley Williams
I like cooking these chicken breast because they are quick and easy. My family loves ... 
Working Under Pressure: Cooking A Frozen Roast
By Andy Anderson !
Okay, you want to cook a roast for dinner, and you forgot to defrost it. ... 
Manhattan Clam Chowder
By Monika Rosales
Flavorful, Rich & Filling, Super yummy...oh yeah and super simple. 
Cooking Under Pressure: Native Wild Rice
By Andy Anderson !
Wild rice is a misnomer, as it is not actually rice, but rather an aquatic ... 
Sweet Essentials: Scrummy Pineapple-rum Glaze
By Andy Anderson !
This is a versatile sauce that finds itself at home on chicken, beef, pork, or ... 
Drink Essentials: It Was A Dark And Stormy Night
By Andy Anderson !
The reason this is called a “Dark and Stormy” is because you are supposed to ... 
Hearty Italian Sausage Soup
By Denise Hoffman
This is great for a light lunch or supper especially when it is cold. Toss ... 
Diy Essentials: Versatile Yellow Cake Mix
By Andy Anderson !
Why make your own, when there are so many brands of yellow cake mix on ... 
Chocolate Covered Cherry Rice Krispie Hearts
By
Lora DiGs
By Lora DiGs
WITH VALENTINES DAY NEXT WEEK I DECIDED TO MAKE RICE KRISPIE TREATS AND MAKE THEM ... (1 rating)
Party Essentials: Cast-iron, Baked Sesame Wings
By Andy Anderson !
Here is one more recipe for chicken wings, that is a must have; especially for ... 
Salad Essentials: Vinegar & Pepper Vinaigrette
By Andy Anderson !
Played around with this for most of the night. But, it was not until the ... 
John's Favorite Salad
By Beverley Williams
I made this salad over the holidays. My autistic son loved it. He had four ... 
Mediterranean Turkey Loaf
By Beverley Williams
I wanted to do something a little different and came up with this recipe. My ... 
Healthy Lemony Garlic Veggie Medley
By
Kyle Dalakas
By Kyle Dalakas
Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential ... 
Sweet Essentials: Cup Of Blueberries
By Andy Anderson !
I had a container of blueberries that needed attending to, so I did this with ... (1 rating)
Cabbage Soup....my Version
By Cheryl Private
This is now my husband's favorite Cabbage Soup. The tomatoes with green chilies offered it ... 
Foolproof Roasted Pork Tenderloin
By Donna Graffagnino
Tender, juicy and full of flavor - this is a no-fail recipe for pork tenderloin ... (14 ratings)
Creole, Slow-cooker Sausage & Shrimp Gumbo
By Sherry Monfils
I have made various versions of gumbo over the years but since some of us ... 
Sauteed Red Radish
By
Lee Thayer
By Lee Thayer
This recipe intrigued me as I have never cooked red radishes before, and my test, ... 
Keto "english Muffin" In A Cup
By Monika Rosales
Great alternative for a carb free breakfast, top it with your favorite spread or even ... (1 rating)
Buffalo Cauliflower Bites
By Monika Rosales
Great healthy snack, you won't get enough of, of course you can also serve sauce ...