Low Sodium Recipes

Heloise's No-salt Spice Substitute

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By Cathy LaFay
I got this from the nurse who came daily to check on my mom after ...
(1 rating)

No Salt Herb Blend

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By Cathy LaFay
This works nicely if you follow a low sodium diet or even if you dont...
(1 rating)
Tasty and best served with my

Ginger-lime Mangoes

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By Marti Green
This is a wonderful treat with keeping weight off. It's only 79 calories per serving. ...
(1 rating)

Southern Sunrise

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By Eddie Jordan
This Southern Sunrise is a recipe that my Mother made. She knew how to cool ...
(1 rating)

Peppermint Raspberry Ice

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By Eddie Jordan
Cool and refreshing on a hot day or just whenever.
(1 rating)
A little bit of

"truby Texas" White Chili

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By Donna Rister
My husband and I put this recipe together out of our pantry with a package ...
(2 ratings)

Broccolli Salad

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By Judy Watts
this is a very tasty side great for summer
(1 rating)

Lemon Grilled Salmon

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By Amanda Klich
My husband absolutely loves this salmon. You can broil it or grill it and it ...
(1 rating)

Eddie's Grilled Buffalo Steak

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By Eddie Jordan
This Buffalo steak has it's own unique taste. If you can't find any Buffalo steaks, ...
(1 rating)

Smashed Plantains W/olive Oil & Garlic (fufu)

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By Monika Rosales
This is a flavorful side dish to accompany any meat or pork. Its another favorite ...
(1 rating)

Tasty Turkey Pinwheels

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By Monika Rosales
This is a hit at parties, of course you can make it with any cold ...
(1 rating)

Spanish Rice

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By Eddie Jordan
This spanish rice goes great with steak, pork chops, or chicken.
(1 rating)
Mini chocolate chip-Banana Muffins 
       (GLUTEN FREE)

Mini Chocolate Chip-banana Muffins (gluten Free )

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By Margie Barbieri
I make some kind of muffins twice a week,but it seems like this is the ...
(1 rating)
I love it because it's light and taste good too, after this you don't feel heavy and sleepy, very light for lunch and sandwich.

Vege Juice And Patty

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By Itav D
All the greens we juice, vitamins and fiber still in the residuum, that's why I ...
(1 rating)

Granny Ruth's Fruit Drops

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By Eddie Jordan
I just could not keep it back any longer. I was doing some research on ...
(1 rating)

Spice Cake Shots

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By Nickole Smith-Palacios
This is so much fun for an adult birthday party w/ a "kid" theme. If ...
(2 ratings)

Peanut Butter Frying Pan Fudge

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By Stormy Stewart
I made this last night. Taking the basic frying pan fudge and making it peanut ...
(1 rating)
Found this graphic on the internet years ago and the artist or owner is unknown. If anyone knows the origins of this graphic please let me know and I will give proper credit. Thanks, Diana

Shortbread

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By Diana Newton
Another of GMa's faves, she enjoyed her shortning breads with a cup of hot tea ...
(1 rating)

Donna's Pasta Salad

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By Donna Graffagnino
The next time you need to bring a dish to a party, family reunion or ...
(2 ratings)

Roasted Tomato Soup

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By Nancy Metrick
This is a very light version of cream of tomato soup. For those on ...
(1 rating)

Gluten Free Quick & Healthy Chicken Noodle Soup

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By Norma DeRemer
A friend of mine gave me this recipe to try while trying to loose weight.It's ...
(1 rating)

My Delicious Baked Potato And Bacon Soup

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By Norma DeRemer
Can you believe this soup has only 235 calories with 7 grams of fat. Believe ...
(1 rating)

Easy Pineapple Filling For Cakes.

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By Donna Clark
I was looking for a pineapple filling for a cake I was making, and found ...
(1 rating)
My Honey can bake.

My Honey's Blueberry Almond Flour Muffins

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By Bob Wakeman
My honey is on a diet.And she made these muffins. ( I said SHE made ...
(2 ratings)
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