Low Sodium Recipes
Chuck Steak & Rice Medley In Crisp Tortilla Shells
By Joanne Hendriksen
Serve as a low-calorie lunch that's both healthy & fulfilling. 
Homestyle Mashed Cheesy Potato In Taco Shell
By Joanne Hendriksen
Only 4 Ingredients needed for this homestyle 'Just because your Mama loves you' baked potato ... 
Vegetable & Cheese Tuna Salad
By Joanne Hendriksen
No Dressing Needed with this Tuna Salad 
Three Generation Cornbread Dressing
By Donna Graffagnino
My grandmother used to make this dressing, then my mother took over cooking for the ... (1 rating)
Spicy Baked (not Fried) Fish Cakes Big Easy Style
By Andy Anderson !
Another cold day in Wichita, and another wonderful chance to spend time in the kitchen, ... (1 rating)
Sweet & Savory Cottage Fries
By Joanne Hendriksen
Breakfast doesn't have to be bland or boring. To make use of leftovers and add ... 
Kicked Up Creole Tartar Sauce
By Donna Graffagnino
I've been making my own sauces for awhile now. Store brands just don't compare. Nothing ... (1 rating)
Sunny Citrus Smoothie
By Phyllis Gesch
So creamy, citrusy, & bright. Makes a great morning smoothie, or a perfect afternoon pick-me-up. ... (1 rating)
Chicken Dumplings Simmered In Broth
By Andy Anderson !
Okay, this recipe is not chicken & dumplings, these are chicken dumplings, and they are ... (1 rating)
Pb+j Healthy Oatmeal Cookies
By Phyllis Gesch
I found this recipe on skinnytaste.com, and adapted it a little for my own tastes. ... (1 rating)
Warm Chicken Salad With Balsamic Vinegar
By Racquel Sweeney
This salad is simple, nutritious, and delicious!!
A simple twist on an everyday salad especially the ... 
Bobby Fay's Easy Fluffy Rice
By Joanne Hendriksen
It took me a while to learn how to cook fluffy rice that wasn't instant. ... 
Home-style Cheesy Grits
By Joanne Hendriksen
There is a variety of ways to enjoy this menu item. Serve with butter or ... 
All-good Any-time Applesauce Cornbread
By Joanne Hendriksen
This Moist, Sweet & Savory Cornbread is best eaten when cool 
Baked Banana Dessert For One
By
Eddie Jordan
By Eddie Jordan
When your home alone and don't want to fix a big dessert, this is just ... 
Fried Asparagus
By Linda Kauppinen
This is one of my personal favorites. My friend Sheila gave me this recipe ... (1 rating)
Sugarless Peanut Butter Cookies
By Stormy Stewart
Another recipe from Sweet and sugar free cook book, tweaked of course.
This one was good ... 
Clean -eating Lunch Salad W/pecans
By Areatha Daniels
As of this morning, I've lost 13 pounds. This was done with NO EXCURSIZE, ... 
Peach Cobbler Crumb Bars
By
LINDA BAILEY
By LINDA BAILEY
These indulgent peach bars are wonderful on their own but would also be excellent with ... 
Ii Cherry Coconut Slice
By Areatha Daniels
I posted recipe called Raw Coconut Slices This is my version of ... 
Green Chili Pork Mmb
By
Melanie B
By Melanie B
So, I kept seeing recipes for green chili pork and I had a memory of ... (1 rating)
Garlic Sprinkled Baked Potato In Crispy Skins
By Joanne Hendriksen
A simply delicious stand alone or can be used as a side. No Oils ... 
Awesome Low Fat Baked Pork & Apple Wontons
By Andy Anderson !
Okay, I’m in the Julia Childs school of thought, and it goes something like this: ... 
My Great Grandmother's Blueberry Cake
By
Carol Zahn
By Carol Zahn
This is from a time when ingredients were not so plentiful. My great grandmother ...