Real Recipes From Real Home Cooks ®
Low Sodium Recipes
April Fools Pasta & Chicken Dinner
By Rose Mary Mogan
I recreated this recipe from one I had created earlier. Since I am eating a ... (1 rating)
Tater Essentials: Potato Mounds
By Andy Anderson !
If you are tired of the same old potatoes, you might want to give these ... 
Elaine's Butternut Squash Or Sweet Potato Soup
By Elaine Douglas
A warm, hearty soup on a cold day is good for your soul. This colourful, ... 
Salsa Chicken
By
Ann Gromer
By Ann Gromer
This is soooo easy and sooooo yummy! My husband loves this soooo much! Enjoy! (1 rating)
Baking Essentials: Oven-baked English Muffins
By Andy Anderson !
I love English muffins, and I absolutely adore “homemade” versions of this wonderful recipe.
Traditional ... 
Rose Mary's No Sugar Added Bar B Q Sauce
By Rose Mary Mogan
In trying to eat Low Carb, I went on a quest to try and make ... 
Fiber Enriched Sour Cream & Chive Cucumber Salad
By Rose Mary Mogan
This recipe has been in my husbands family since he was a kid. It is ... 
Sauce Essentials: Dreamy Cauliflower Sauce
By Andy Anderson !
I’ve been making versions of this sauce for years, and love its subtle creamy texture. ... (1 rating)
Orecchiette With Sausage And Broccoli
By
Dave T.
By Dave T.
This is a lite and delicious one pot, all in one dinner that will blow ... 
Moroccan Chicken Soup
By Julie Ann Keene
The ginger and cinnamon come alive with the lemon juice! The leftovers have a beautiful ... 
Amaretto Plain Low Carb Loaf Cake
By Rose Mary Mogan
I wanted to try my hand @ making a loaf type pound cake, that really ... 
Pizza Margherita
By Julie Ann Keene
This super easy pizza is probably one of the most traditional of the Italian style ... 
Zip-a-dee Do-dah Cobb Salad
By
Kim Biegacki
By Kim Biegacki
Here in Northeast Ohio we were feeling the affects of a Nor'easter. So I was ... 
One Skillet Southwest Chicken
By
Lynda Lynn
By Lynda Lynn
I love chicken and one night I started looking for a way to have something ... 
Fresh Strawberry Roses
By Family Favorites
A great idea to decorate cakes, cupcakes, salads and desserts. Add that special little touch ... (1 rating)
Spicy Tuna Linguine
By Julie Ann Keene
This one dish wonder is full of flavor and provides everything you need for a ... 
Sauce Essentials: Kicked Up Ruben Sandwich Sauce
By Andy Anderson !
If you like a classic Ruben sandwich, you’ll love this kicked-up version of the sauce.
It’s ... 
Cherry Pork Salad, Warm Bacon Mustard Dressing
By Melissa Buchanan-Smith
A local restaurant makes a cherry pork salad. This is my version with the addition ... 
Blackberry Cream Cheese Spread
By
Kitchen Crew
By Kitchen Crew
We love recipes that look fancy but are really simple. This blackberry cream cheese spread ... (2 ratings)
Homemade Creamy, Fruity Amish Sherbet (easy)
By Family Favorites
Another recipe that I brought home from my time spent in Amish country. A colorful ... (1 rating)
Poultry Essentials: Mediterranean Style Chicken
By Andy Anderson !
This recipe will work with thighs, legs, or breasts; however, because of the difference in ... 
Cooking Essentials: Homemade Pomegranate Syrup
By Andy Anderson !
Pomegranate syrup is a staple in many Mediterranean dishes; the duel components of sweet and ... 
Champ (irish Mashed Potatoes)
By
Vickie Parks
By Vickie Parks
My mom was of Irish descent, and she had a lot of traditional Irish recipes. ... (6 ratings)
Appetizer Essentials: Mozzarella Chicken Bites
By Andy Anderson !
These are very easy to throw together, and are great as an appetizer for your ...