Low Sodium Recipes
Herbed Honey Chicken
By Stormy Stewart
I made this for my sister and brother-in-law tonight. They loved it. (1 rating)
Fritters
By Donna Graffagnino
The sky is the limit with the ingredients that can be added to the batter ... 
Low-cal Lemony Chicken Spinach Soup
By
Gretchen ***
By Gretchen ***
This low carb and low fat soup is easy to make and good for you. ... 
Low Fat Fruit And Yogurt Scones
By
Nor Mac
By Nor Mac
This is a tasty breakfast delight. Each scone only has 3 grams of fat and ... (2 ratings)
Sweet & Spicy Turkey
By
Itav D
By Itav D
2 nights ago (1/11/2014), I dreamed how I was putting this food together and came ... (1 rating)
Thick & Chunky Salsa
By Donna Graffagnino
Fresh salsa (pico de gallo) is very good but I prefer the cooked version that ... (7 ratings)
Tastee High Fiber-no Sugar Breakfast Cookies
By Stormy Stewart
Started a no sugar diet and was wanting a cookie. The smell is heavenly while ... 
Luscious Cold Blueberry Soup
By
Nor Mac
By Nor Mac
This is a lovely luscious Blueberry soup. All of the flavors of Blueberry pie without ... (1 rating)
Sweet & Sugar Free- Lemon Cake W/ Pineapple Glaze
By Stormy Stewart
Another from the book sweet and sugar free. 
Healthy Alfredo Surprise
By Sherry Monfils
The surprise is that this is made w/ spaghetti squash! This is a low carb ... 
Smashed
By Stormy Stewart
Semi diet. End of the week and end of the foods I bought. So I ... 
Orange Chili Glazed Pork Tenderloin
By
Nor Mac
By Nor Mac
Cutting the fat. This is a delicious quick dish. It has 4 grams of fat ... (2 ratings)
Oh Yes! Corn Pone (bread)
By
Win Spicer
By Win Spicer
Folks in our area prefer a "wet" or moist corn bread which we call corn ... 
Clean Eating-orange Roughy W/ Cilantro Sauce
By Areatha Daniels
It's the start of a new year, and I've tried a number of way to ... (1 rating)
Tomato Tulips
By Donna Graffagnino
Originally posted by Pat Duran (kitchenchatter) - This is a great recipe found on gastrobasket ... 
Kringla
By Suzanne Larsen
My husband is of Scandinavian heritage and we're both from Iowa. This pastry is found ... 
Semi-homemade Sourdough Dinner Rolls
By Donna Graffagnino
I love the taste of Pillsbury French Loaf (I call it Tube Bread) and I ... (1 rating)
Sichuan-style Chicken With Peanuts
By
LINDA BAILEY
By LINDA BAILEY
The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly ... 
Seared London Broil And Peppers
By
Lynn Socko
By Lynn Socko
A 30 minute meal you just can't go wrong with, does not include marinading and ... 
Tuna-stuffed Peppers From Eating Well
By
LINDA BAILEY
By LINDA BAILEY
These tuna-stuffed peppers are ubiquitous in delis all over Susa, Italy. 
Diet Taco Burger Wrap And Appetizer Wrap
By Stormy Stewart
Eric picks up a pack of egg rolls every time he wants me to experiment ...